Category Archives: Learning

Safely Watch the Great American Eclipse August 21st!

index

Classes begin on August 21st for MSUM students. What better way to add some excitement to this day than to see the first extreme solar eclipse in Fargo-Moorhead in over thirty years? As exciting as this event may be, we all must take precautions to keep our eyes safe. It is very tempting to look directly at the eclipse. However, the eclipse can cause permanent eye damage if you look directly at it, even if it is just for a second. It’s important to wear special glasses made specifically for viewing an eclipse. Please do not use any other types of sunglasses! If you are purchasing your own pair of eclipse glasses, make sure they are certified.

The MSUM Planetarium will be having glasses available at their viewing on campus. Join them on August 21st from 11:30a until 2p in the G3 parking lot (corner of 6th Ave S. and 11th St. S). They will have the glasses as well as special telescopes for all to use and view the eclipse safely! If you are unable to attend in person, check out the live stream of the eclipse on their Facebook page Department of Physics and Astronomy.

The F-M area will be able to experience a partial eclipse. About 80 percent of the sun will be blocked from view. Don’t miss out on this rare opportunity! And don’t forget to be safe!

July is Social Wellness Month

images

Humans are a social species. No matter how often or how much we socialize, having some sort of a social life is very beneficial to our health! July has been dedicated as Social Wellness month as a reminder that no matter what our social goals are, creating new and maintaining current relationships is so important. Here are some facts about having social connections:

  • Socially isolated people are more at risk to have illness and have a death rate two to three times higher than those who are not.
  • Those who have social support do better under stress and are physically and mentally healthier.

Social media and technology has become a huge part of many peoples’ lives. It helps us stay connected with friends and family and know what is going on around us. Want to stay connected with long distance friends or family? You can stay connected through email, but you could also get connected though social media sites such as Facebook and Instagram. Do you have a friend from the past that you want to reconnect with? Find them on social media! Social media and technology have made it easy to stay connected! Start building up your social connections today! Your overall health will thank you!

 

Sources:

https://worksmartlivesmart.com/social-wellness-july/

http://keywordsuggest.org/561502-social-wellness.html

Cord Blood Awareness 2017

index

Cord blood is the blood from the umbilical cord and placenta when a baby is born. When the cord is cut, some blood stays in the cord and the placenta attached to it and the baby no longer needs it. However, research has shown that saving this blood could be very beneficial and lifesaving in the future! Cord blood has all elements of blood plus blood-forming stem cells.

There are many uses for cord blood. Instead of using bone marrow in transplants, cord blood can be used! Transplants are used to assist treating people with blood, immune system, genetic, and metabolic diseases. There are so many people that benefit from transplants. Cord blood can make the transplant process easier as it can often be difficult to find a matching donor. Another use for cord blood is the stem cells that are in it. Research has shown a possibility that stem cells could replace other tissues of the body. They could be used to treat various cancers, blood diseases, and many other conditions.

There is still a large amount of research that needs to be done to learn more about cord blood and its benefits. Dedicating July as Cord Blood Awareness Month is a way to promote what we do know about cord blood. Take the time to learn more about cord blood and you’ll be amazed with how much science is changing and creating possibilities for the future!

Sources:

https://www.nhlbi.nih.gov/about/directorscorner/messages/national-cord-blood-awareness-month

http://www.nationalcordbloodprogram.org/qa/

https://www.consumerhealthdigest.com/health-awareness/cord-blood-awareness-month.html

Join MSUM’s School of Nursing and Healthcare Leadership Today!

Here at Minnesota State University Moorhead School of Nursing and Healthcare Leadership, faculty members do their best to give their students the best learning experience possible. Seeing students succeed is a wonderful and proud feeling. Receiving feedback from students is a great way for SNHL to recognize strengths and weaknesses within its programs. Read the following from a former student about her success during and after her time here at MSUM!

“My name is Adriana Peck, like to go by Addy, and I attended Minnesota State University Moorhead from Fall 2012 – Summer 2016. I double majored in Business Administration and Health Services Administration with an emphasis in long term care. I am happy to say that I am currently using my degree as a Nursing Home Administrator for the Good Samaritan Society in northern MN near Bemidji.

MSUM SNHL faculty is some of the best I believe. The Healthcare Leadership Program Coordinator, Professor Singh, is knowledgeable, well connected, and a huge help during my time in the program. Another aspect of the program I enjoyed was that there are professors that are professionals out in the field. They could bring real world experiences and advice into the classroom.  The classes also require many presentations to be done throughout which made a huge improvement in my public speaking skills. I am not scared to get in front of my staff and talk. The Health Services Administrator program is also accredited with the Minnesota Board of Examiners for Nursing Home Administrators which is a must to get a MN Nursing Home Administrator License. I am fortunate to have attended MSUM and been a part of the School of Nursing and Healthcare Leadership!”

Health Services Administration isn’t the only program offered at MSUM SNHL. The following programs are offered:

  • B.S. Degree in Health Services Administration (major and minor)
  • RN to BSN (major)
  • Master of Science in Nursing (masters)
  • Master of Healthcare Administration (masters)
  • Nursing Educator (certificate)
  • Nursing Administration and Organizational Systems in Leadership (certificate)

If you see a program you are interested in, contact us to learn more about it!

Email: nursing@mnstate.edu                           Phone: 218-477-2693

How Is Technology Affecting Your Health?

images

Technology is everywhere. Some people say it is great while others think the opposite. Whatever the opinion, technology can be both! Like many great things, there can be some setbacks. One of the main concerns with technology is the devices that are being invented. How do those affect our health?

First, let’s look at the benefits of technology! Some forms of technology such as phone apps, Fitbits, pedometers, and much more encourage users to exercise more! Computer programs also provide a variety of online videos to guide users through a workout. The websites fitnessblender.com and workoutz.com are just two with several videos. Check them out! Apps can also be used to track weight loss and calorie intake. It’s amazing how easy is can be! Some apps are even being created to help diabetics manage their blood sugar. There are also apps to track sleep. Do you know how much sleep you are really getting at night? One of the best benefits of technology is the ability to maintain social connections. Stay up to date with friends and family through texts or on social media such as Facebook and Twitter.

Technology can also be bad. Although it can encourage users to exercise more, it can also lead to exercising less. Video games, television, games on phones, social media, the list could go on. These things are keeping people from being active. Other downfalls include back and neck pain which can be caused by someone who is a frequent user of phones and computers. Tilting of your head puts a lot of stress on your back and neck which can lead them to be sore. Another way technology can be bad is the germs that build up on our devices. Sure germs are everywhere, but when was the last time your devices were cleaned? Good thing this is an easy fix! Headaches and eye strain can also be caused by technology use. Take breaks by looking away from the screen. Also avoid technology use before bed to get a better night’s sleep!

All of this technology can be beneficial to our health. The list of these benefits could keep on going! However, moderation and proper care of these devices is necessary to maintain good health. Enjoy the convenience and fun of technology, but be careful with the amount of time you spend on them!

 

Sources:

http://www.huffingtonpost.com/2014/12/05/health-effects-of-technol_n_6263120.html

https://www.positivehealthwellness.com/fitness/8-ways-technology-improving-health/

https://thenextweb.com/dd/2014/09/19/smart-devices-can-disruptive-without-intrusive/#.tnw_R6bwFUAQ

Apply for the RN-BSN Program Today!

MSUM_Signature_Vert_R&G

MSUM’s BSN degree is an entirely online program that is designed for motivated RNs looking to further their education. With the BSN, you can more greatly impact patient outcomes, advance your career, and consider graduate school one day. More detailed information on program requirements and outcomes can be found using the links below.

WHY MSUM ???

Ø  Flexibility with total online delivery, rolling admissions, and progression at your own pace (average part-time completion: 2 years)

Ø  National accreditation since 1981 through CCNE to ensure the highest academic rigor to advance your career – and/or be accepted into graduate schools one day

Ø  A smart investment by delivering a nationally recognized and highly reputable BSN more affordability than any in the area (e.g. compared to other public, for-profit, private institutions)

Ø  Meaningful connections and readily accessible faculty who are will equipped to manage an online learning environment with high quality faculty

Ø  With rolling admissions, applications are processed every six weeks. No more waiting for the biyearly deadlines we have had in the past! Apply now and within next few weeks you will know if you have been accepted into MSUM’s RN-BSN program!

 

index

Learn more:

  1. Visit the RN-BSN program website | https://www.mnstate.edu/snhl/bsn.aspx
  2. You will note a separate link for the RN-BSN Program Admission & Application information.
  3. Call or email to get your questions answered with ease. 218.477.2693 | nursing@mnstate.edu

MSUM Students Study Abroad – London 2017

images

A group of 21 graduate and undergraduate students led by SNHL faculty Brandi Sillerud, DNP and Nancy Stock, DNP recently returned from a week-long study abroad trip to London, UK. The focus of the trip was to explore healthcare and nursing in London with cultural immersion. The group left on May 20th and returned May 26th, 2017. The weather was fabulous with temps in the 70’s with no rain!! The group had a wonderful experience with an itinerary that included:

  • Guided walking and bus tours of London to places such as Parliament, Buckingham Palace, Big Ben, Shakespeare’s Theatre, Convent Gardens, etc.
  • Meeting with a Master’s prepared nurse specializing in Pediatric Palliative Care.
  • Site visit at ‘Antidote” a web-based business matching patients with U.S. clinical trials
  • Tour of the Florence Nightingale museum
  • Panel discussion on UK’s National Health System (NHS) healthcare delivery model
  • Tour of the Royal College of Physicians & medicinal garden with a lecture on medical history
  • Site visit at the Good Care Group focusing on elder care in the community setting.
  • Cultural excursions included: London Eye, River Thames cruise, Tower of London, plus others.
  • Multi-cultural dining experiences included the popular fish & chips and an Indian dinner.

Some of the comments made by students include:

  • “A trip of a lifetime!!”
  • “I learned so much about the differences and similarities between US and UK healthcare!”
  • “Where are we going next time??”

Check out more photos and comments on the MSUM Healthcare & Nursing in London Facebook Page

Submitted by : Nancy Stock, DNP, Assistant Professor