Category Archives: Graduate Nurisng

Safely Watch the Great American Eclipse August 21st!

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Classes begin on August 21st for MSUM students. What better way to add some excitement to this day than to see the first extreme solar eclipse in Fargo-Moorhead in over thirty years? As exciting as this event may be, we all must take precautions to keep our eyes safe. It is very tempting to look directly at the eclipse. However, the eclipse can cause permanent eye damage if you look directly at it, even if it is just for a second. It’s important to wear special glasses made specifically for viewing an eclipse. Please do not use any other types of sunglasses! If you are purchasing your own pair of eclipse glasses, make sure they are certified.

The MSUM Planetarium will be having glasses available at their viewing on campus. Join them on August 21st from 11:30a until 2p in the G3 parking lot (corner of 6th Ave S. and 11th St. S). They will have the glasses as well as special telescopes for all to use and view the eclipse safely! If you are unable to attend in person, check out the live stream of the eclipse on their Facebook page Department of Physics and Astronomy.

The F-M area will be able to experience a partial eclipse. About 80 percent of the sun will be blocked from view. Don’t miss out on this rare opportunity! And don’t forget to be safe!

Celebrate Fourth of July 2017 at MSUM!

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Looking for a way to celebrate the Fourth of July this year? Come to Minnesota State University Moorhead for some fireworks and fun! The Moorhead Business Association has raised funds to continue this day of celebration and MSUM is honored to be able to host this night of fun. The event begins at 8:30pm and will go until around 11:00pm. This year, there will be a special performance by Post Traumatic Funk Syndrome. This is a classic rock, horn band out of Fargo that plays songs by Chicago, Blues Brothers, Phil Collins, Earth Wind and Fire, plus so many more! A fireworks display will follow the performance and begin at 10:30p.

This event is located at Nemzek Stadium on the Minnesota State University Moorhead campus. Admission is FREE! Don’t miss out on this fun filled evening!

 

Sources:

https://mhdmba.wildapricot.org/event-2437026

http://www.cnbc.com/2016/12/31/new-year-begins-in-asia-with-fireworks-sydney-pays-tribute-to-fallen-icons.html

Practice Fireworks Safety – 2017

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It’s finally fireworks season! There is a lot of fun packed into fireworks as there is a huge variety! Loud, quiet, big, small, what is your preference? These exploding pieces of entertainment are so fun, but don’t let them end up putting a damper on your Fourth of July celebration! Incorporate the following safety tips to ensure a night full of fun and prevent potentially serious accidents.

  • Know the laws of your city in regards to fireworks and follow them!
  • Read instructions and warning labels before lighting. Know what the firework will do so you know what to expect to ensure the safety of others in the area.
  • Responsible adults should supervise the use of fireworks. Fireworks should not be lit by someone under the influence of alcohol.
  • Wearing safety glasses can protect your eyes from debris and sparks.
  • Light one firework at a time and back away quickly.
  • Do not relight “duds.” Instead, wait 20 minutes then put it in a bucket of water.
  • Have a bucket of water nearby.
  • Do not put fireworks in pockets or shoot them into glass or metal containers.
  • Avoid the use of homemade fireworks.
  • If you have pets, make sure they had IDs and keep them in a safe place.
  • If it is windy, make sure the wind won’t blow the fireworks into the crowd or wait to light the fireworks until the wind dies down.

Follow these rules and use common sense when around fireworks. It may seem ridiculous to have so many rules, but they are there to protect everyone! Have a fun and safe fireworks season!

 

Sources:

http://www.fireworkssafety.org/safety-tips/

https://www.fireworks.com/fireworks-university/fireworks-safety-tips/

https://www.firefighter-pgh.com/author/i-g-o-t-a/

Join MSUM’s School of Nursing and Healthcare Leadership Today!

Here at Minnesota State University Moorhead School of Nursing and Healthcare Leadership, faculty members do their best to give their students the best learning experience possible. Seeing students succeed is a wonderful and proud feeling. Receiving feedback from students is a great way for SNHL to recognize strengths and weaknesses within its programs. Read the following from a former student about her success during and after her time here at MSUM!

“My name is Adriana Peck, like to go by Addy, and I attended Minnesota State University Moorhead from Fall 2012 – Summer 2016. I double majored in Business Administration and Health Services Administration with an emphasis in long term care. I am happy to say that I am currently using my degree as a Nursing Home Administrator for the Good Samaritan Society in northern MN near Bemidji.

MSUM SNHL faculty is some of the best I believe. The Healthcare Leadership Program Coordinator, Professor Singh, is knowledgeable, well connected, and a huge help during my time in the program. Another aspect of the program I enjoyed was that there are professors that are professionals out in the field. They could bring real world experiences and advice into the classroom.  The classes also require many presentations to be done throughout which made a huge improvement in my public speaking skills. I am not scared to get in front of my staff and talk. The Health Services Administrator program is also accredited with the Minnesota Board of Examiners for Nursing Home Administrators which is a must to get a MN Nursing Home Administrator License. I am fortunate to have attended MSUM and been a part of the School of Nursing and Healthcare Leadership!”

Health Services Administration isn’t the only program offered at MSUM SNHL. The following programs are offered:

  • B.S. Degree in Health Services Administration (major and minor)
  • RN to BSN (major)
  • Master of Science in Nursing (masters)
  • Master of Healthcare Administration (masters)
  • Nursing Educator (certificate)
  • Nursing Administration and Organizational Systems in Leadership (certificate)

If you see a program you are interested in, contact us to learn more about it!

Email: nursing@mnstate.edu                           Phone: 218-477-2693

How Is Technology Affecting Your Health?

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Technology is everywhere. Some people say it is great while others think the opposite. Whatever the opinion, technology can be both! Like many great things, there can be some setbacks. One of the main concerns with technology is the devices that are being invented. How do those affect our health?

First, let’s look at the benefits of technology! Some forms of technology such as phone apps, Fitbits, pedometers, and much more encourage users to exercise more! Computer programs also provide a variety of online videos to guide users through a workout. The websites fitnessblender.com and workoutz.com are just two with several videos. Check them out! Apps can also be used to track weight loss and calorie intake. It’s amazing how easy is can be! Some apps are even being created to help diabetics manage their blood sugar. There are also apps to track sleep. Do you know how much sleep you are really getting at night? One of the best benefits of technology is the ability to maintain social connections. Stay up to date with friends and family through texts or on social media such as Facebook and Twitter.

Technology can also be bad. Although it can encourage users to exercise more, it can also lead to exercising less. Video games, television, games on phones, social media, the list could go on. These things are keeping people from being active. Other downfalls include back and neck pain which can be caused by someone who is a frequent user of phones and computers. Tilting of your head puts a lot of stress on your back and neck which can lead them to be sore. Another way technology can be bad is the germs that build up on our devices. Sure germs are everywhere, but when was the last time your devices were cleaned? Good thing this is an easy fix! Headaches and eye strain can also be caused by technology use. Take breaks by looking away from the screen. Also avoid technology use before bed to get a better night’s sleep!

All of this technology can be beneficial to our health. The list of these benefits could keep on going! However, moderation and proper care of these devices is necessary to maintain good health. Enjoy the convenience and fun of technology, but be careful with the amount of time you spend on them!

 

Sources:

http://www.huffingtonpost.com/2014/12/05/health-effects-of-technol_n_6263120.html

https://www.positivehealthwellness.com/fitness/8-ways-technology-improving-health/

https://thenextweb.com/dd/2014/09/19/smart-devices-can-disruptive-without-intrusive/#.tnw_R6bwFUAQ

Celebrate Nursing Assistants!

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Nursing assistants are a huge part in healthcare! Nurse aides, orderlies, and geriatric aides are other names associated with this occupation. Nursing assistants work under registered nurses, licensed practical nurses, plus other medical staff. The duties of nursing assistants seem endless! Some duties  include bathing and feeding as well as assisting with other patient needs. They also pass on information regarding their patients to the supervising nurse. Nursing assistants spend a lot of time with their patients and often build wonderful relationships with them!

Some work settings that may employ nursing assistants include hospitals, clinics, home health agencies, nursing homes, and many more. Requirements to become a nursing assistant vary. Most require a high school diploma or equivalent. Training also varies as it can be offered at vocational schools, community colleges, geriatric facilities, or by the employer.

The work that nursing assistants do is not always appreciated enough! That is why June 15-22 is Nursing Assistant Week! Although they should be appreciated regularly, take these next few days to give an extra special thanks for the work that nursing assistants do!

Sources:

http://www.mshealthcareers.com/careers/nursingassistant.htm

http://www.carepromotions.com/blog/Celebrate

Donate Blood to Save Lives!

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Blood is vital to our lives, but sometimes we need to share a little bit of it with others! Blood Donor Day takes place on June 14th. It is a day to bring awareness for the need of blood. Every year, emergencies affect over 250 million people. This fact inspires this year’s slogan: “What can you do? Give blood. Give now. Give Often.” Donating blood is very helpful for emergencies. Blood transfusions are very common in healthcare and having enough blood in stock is important to ensure that the best care possible is provided to patients.

Some benefits of blood for the recipient include helping the patient live longer, improving quality of life, and supporting surgeries when blood loss could be significant. A single donation of blood can save up to three people!

To be eligible to donate blood and platelets, you must be healthy and feeling well, be at least 17 years old in most states, and weigh at least 110 pounds. To be a Power Red donor (donating two units red blood cells and keeping your plasma and platelets), you must be healthy and feeling well, be at least 17 years old, be at least 5’1″ for males or 5’5″ for females, and weigh at least 130 pounds for males and 150 pounds for females. Keep in mind that some of these requirements may vary by case. Before you donate, you will have a mini physical to record your temperature, blood pressure, and hemoglobin to make sure your blood is safe to use. If you have any health conditions that you know of, check with your blood donor site to see if you are still eligible.

Please consider to donate blood! So many people are in need, and so many people can be saved!

Sources:

https://www.askideas.com/42-world-blood-donors-day-2017/

http://www.who.int/campaigns/world-blood-donor-day/2017/event/en/

http://www.redcrossblood.org/donating-blood/eligibility-requirements

http://www.redcrossblood.org/donating-blood/types-donations/double-red-blood-cells-donation