Happy New Year!

HappyNewYearCard2013

The School of Nursing and Healthcare Leadership would like to wish you a safe and happy 2016! We have now come to the time for New Year’s Resolutions. Maybe this will be the year we all stick with it! When creating a resolution it is important to set attainable goals and to hold yourself accountable. Below you will find 5 tips for creating and keeping your New Year’s Resolution!

1. Find Your Motivation

2. Have a Plan

3. Make Goals

4. Take It Slow

5. Be Prepared for Lapses

To see a more complete list of tips visit the link below.

http://www.fitday.com/fitness-articles/nutrition/10-tips-to-help-you-achieve-your-new-years-health-goals.html

Have a happy new year!!

 

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